Private teaching
Three one-to-one teaching sessions across Friday evening, Saturday, and Sunday, with guided sits morning and evening.
A private weekend introduction
A private, structured introduction to meditation held over a weekend at Jane's home in Aylsham, North Norfolk. Buddhist-informed but without doctrine or dogma: no beliefs required, no previous experience necessary.
One guest. One teacher. Unhurried, genuinely personalised, and built around you.
Three one-to-one teaching sessions across Friday evening, Saturday, and Sunday, with guided sits morning and evening.
A private ensuite room, nourishing vegan gluten-free meals, and spacious time to rest, walk, journal, or simply be.
A written summary of your personal practice, plus a follow-up conversation two weeks after your return.
Included
Investment
£1,200Fully inclusive of accommodation, all meals, and teaching.
A supported rate of £950 is available if the standard rate is a genuine obstacle. Just ask: no explanation needed.
A free 20-minute conversation is offered before booking.
The shape of the weekend
Arrive, settle in, share a welcome supper, have an introductory conversation, and take a short first sit.
Morning sit, breakfast, first full teaching session, spacious afternoon, evening teaching session, and shared dinner.
Morning sit, breakfast, final teaching session to consolidate your practice and build your daily routine, then light lunch and departure when you are ready.
Who this is for
One weekend. A practice for life.
The aim is confidence: a clear understanding of what meditation is, direct experience of sitting practice, and a simple routine you can sustain.