Private teaching
Three one-to-one teaching sessions across Friday evening, Saturday, and Sunday, with guided sits morning and evening.
A private weekend introduction
Learn to meditate in a weekend
A private, structured introduction to meditation held over a weekend at Jane's home in Aylsham, North Norfolk. Buddhist-informed but without doctrine or dogma: no beliefs required, no previous experience necessary.
One guest. One teacher. Unhurried, genuinely personalised, and built around you.
Held weekend
A private ensuite room, nourishing vegan gluten-free meals, and spacious time to rest, walk, journal, or simply be.
Practice to take home
A written summary of your personal practice, plus a follow-up conversation two weeks after your return.
Included
A complete weekend container
- Private ensuite room for the weekend.
- Three one-to-one teaching sessions.
- Guided sits morning and evening.
- Nourishing home-cooked vegan, gluten-free meals throughout.
- A guided walk through National Trust parkland or along the Norfolk coast.
- Reiki session available on request.
- Spacious unstructured time to rest, walk, journal, or simply be.
- A written summary of your personal practice to take home.
- A follow-up conversation two weeks after your return.
Investment
Price on applicationContact Jane to discuss the price and what is included.
A free 20-minute conversation is offered before booking.
The shape of the weekend
Simple, steady, and spacious
Friday from 4pm
Arrive, settle in, share a welcome supper, have an introductory conversation, and take a short first sit.
Saturday
Morning sit, breakfast, first full teaching session, spacious afternoon, evening teaching session, and shared dinner.
Sunday
Morning sit, breakfast, final teaching session to consolidate your practice and build your daily routine, then light lunch and departure when you are ready.
Who this is for
A private way to begin properly
- Anyone who has always wanted to learn but never quite got started.
- People who have tried apps or group classes and found them unsatisfying.
- Those going through stress, burnout, or a period of change who sense meditation might help.
- Anyone who wants to learn privately, without having to perform for a group.
One weekend. A practice for life.
Leave with a daily practice that fits your actual life
The aim is confidence: a clear understanding of what meditation is, direct experience of sitting practice, and a simple routine you can sustain.
