Save the dates
Nidra Nights, dream work, movement, meditation, and relaxation with Jane in Aylsham. Full booking details will follow closer to each session, but you are welcome to register your interest now.
Most sessions are limited to a small group of around eight people, to keep things personal and intimate.
Monthly Fridays
A monthly evening of guided Yoga Nidra: deep, restorative rest for the nervous system.
Fridays, 6:00-8:00pm | 2 hours | £25
Monthly Saturdays
A monthly Saturday morning combining gentle movement, breathing practices, relaxation, and meditation.
Saturdays, 10:00am-12:00pm | 2 hours | £25
Saturday 21 November
A deeper dive into dream imagery and symbolism: a new slant on dream work, drawing on Jane's years of guiding people through this territory.
10:00am-1:00pm | 3 hours | £40
Read about dreamworkWeekly Mondays
The free Awakening Dignity Meditation group continues as usual.
Mondays, 9:30-11:00am | Free
Read about the practice groupDates to follow
A full day of meditation, movement, breathing, and Yoga Nidra, with a homemade vegan lunch. Held a few times a year.
£115-£125
See the most recent day retreatKind words
Having attended Jane's dream workshops as well as working one to one, I have found her to be an invaluable guide in the exploration and understanding of hidden layers and symbolism.
K.L.
I came to the workshop to gain a deeper understanding of meditation and I certainly have. The day was wonderful. Incredibly relaxing, the food was delicious and I felt very cared for. I would recommend to everyone!
T.F.
Register interest
Full booking details will follow closer to each workshop.
