Saturday 4 July
A day of meditation and relaxation
A small, nourishing day in Aylsham with meditation, gentle accessible yoga, breathing practices, Yoga Nidra, vegan lunch, refreshments, and spacious time to rest.
Read the day retreat detailsHeld space in North Norfolk
Held Space Retreats
One-to-one contemplative support, spacious personal retreats, and a tiny solo retreat cottage for people who need time to breathe, listen, and return to themselves. Jane also offers meditation days and a free local Awakening Dignity practice group in Aylsham.
Sometimes what we need most is not advice, diagnosis, or a programme to follow. It is simply to be heard deeply, without judgement, by someone who knows how to hold space.
Free weekly group
Awakening Dignity practice group
A six-month Monday morning journey into dignity, compassion, meditation, contemplation, and meaningful connection. Available in Aylsham and online.
Explore the practice groupWith JaneCatherine Aldiss
Presence without performance
Jane brings more than forty years of lived practice across yoga, meditation, Shiatsu, Reiki, dreamwork, Non Violent Communication, deep listening, and compassionate companionship. Her work is personal, unhurried, and grounded in the real texture of being human.
One-to-one
Wellbeing and clarity
Spacious online or in-person sessions for stress, overwhelm, grief, transition, or simply needing somewhere honest to speak and be heard.
Immersive
Personal retreats
A private weekend in Aylsham with meditation, nourishing food, Reiki, reflective support, walks, and plenty of unstructured time.
Solo practice
Retreat Cottage
Yurlod Kurpa is a tiny, self-catering practice cabin near Aylsham for solo retreat stays of up to 28 nights.
The personal retreat
A weekend shaped around spaciousness
One guest at a time. A few gentle anchor points create rhythm, while most of the weekend remains yours: walking, resting, journaling, sleeping, or doing absolutely nothing.
Explore personal retreats
The Retreat Cottage
Tiny, private, and intentionally simple
Yurlod Kurpa is Jane's personal practice cabin, now opened to solo retreat guests. It is small by design: a contained, quiet, self-catering place for sitting, simplifying, and being with practice.
See cottage detailsPractical
Solo guests only. Minimum 2 nights, maximum 28 nights.
No WiFi, no TV, and limited mobile signal at the top of the garden.
Near Itteringham, Blickling Hall, Aylsham, and the North Norfolk coast.
Begin gently
A free 20-minute introductory call is available
No preparation needed. Just come as you are.