Save the dates
Autumn and winter workshops
Nidra Nights, dream work, movement, meditation, relaxation, the Monday group, and future day retreats for the coming months.
See the workshop scheduleStill Ground in North Norfolk
Still Ground
One-to-one contemplative support, spacious personal retreats, and The Retreat, a tiny solo cabin for people who need time to breathe, listen, and return to themselves. Jane also offers meditation days and a free local Awakening Dignity practice group in Aylsham.
Sometimes what we need most is not advice, diagnosis, or a programme to follow. It is simply to be heard deeply, without judgement, by someone who knows how to hold space.
Current offerings
Past event
A day of meditation and relaxation
A small, nourishing day in Aylsham with meditation, gentle accessible yoga, breathing practices, Yoga Nidra, vegan lunch, refreshments, and spacious time to rest.
Read the day retreat detailsPrivate weekend
Learn to meditate
A private, structured weekend introduction in Aylsham for one guest: Buddhist-informed, personal, and suitable for complete beginners.
See the meditation weekendFree weekly group
Awakening Dignity practice group
A six-month Monday morning journey into dignity, compassion, meditation, contemplation, and meaningful connection. Available in Aylsham and online.
Explore the practice groupWith JaneCatherine Aldiss
Presence without performance
Jane brings more than forty years of lived practice across yoga, meditation, Shiatsu, Reiki, dreamwork, Non Violent Communication, deep listening, and compassionate companionship. Her work is personal, unhurried, and grounded in the real texture of being human.
One-to-one
Wellbeing and clarity
Spacious online or in-person sessions for stress, overwhelm, grief, transition, or simply needing somewhere honest to speak and be heard.
Explore one-to-one supportDreamwork
What dreams are carrying
Gentle one-to-one exploration of dreams, symbols, recurring images, and the meaning that wants to emerge from within you.
Read about dreamworkImmersive
Private weekends
Personal retreats and a structured learn-to-meditate weekend, both private and held one guest at a time in Aylsham.
Solo practice
The Retreat
A tiny, self-catering practice cabin near Aylsham for solo retreat stays of 5 to 28 nights.
The personal retreat
A weekend shaped around spaciousness
One guest at a time. A few gentle anchor points create rhythm, while most of the weekend remains yours: walking, resting, journaling, sleeping, or doing absolutely nothing.
Explore personal retreats
The Retreat
Tiny, private, and intentionally simple
A tiny private cabin in rural Norfolk for solo retreat guests. It is small by design: a contained, quiet, self-catering place for sitting, simplifying, and being with practice.
See retreat detailsPractical
Solo guests only. Minimum 5 nights, maximum 28 nights.
No WiFi, no TV, and limited mobile signal at the top of the garden.
Near Itteringham, Blickling Hall, Aylsham, and the North Norfolk coast.
Begin gently
A free 20-minute introductory call is available
No preparation needed. Just come as you are.
